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This can be the hardest step of all, to admit that maybe you need therapy.

Some people although often not intentional are insensitive and say things like “Just pull yourself together”.

Either way, I’m happy to hear from you.

Therapy helps you learn to let go of things you can’t control and focus on your well-being.

 

I would encourage you to make contact and just chat to me to see if you would like to work with me, it might be for therapy or it might be for supervision.

Some people although often not intentional are insensitive and say things like “Just pull yourself together” and it’s not that easy…

I would encourage you to make contact and just chat to me to see if you would like to work with me, it might be for therapy or it might be for supervision.

Therapy can help you believe in yourself again.

I am allowed to move past the things and people who no longer bring positivity to my life.

Whatever difficulty you are facing, please do call me and see if you think that we can work together. There is no obligation…

Counselling First